Indole-3-carbinol is a substance formed from glucobrassicin which can be found in certain vegetables such as Brussels sprouts, broccoli, cabbage, cauliflower, collards, kale, turnips, mustard greens and rutabagas. When these vegetables are cut, eaten or cooked, it produces indole-3-carbinol.
According to research, indole-3-carbinol or also referred to as I3C, is used to treat various types of health issues. Most people use it to help manage their conditions including systemic lupus erythematosus (SLE), tumors in the respiratory tract, cancer prevention as well as other health problems.
On the other hand, indole-3-carbinol is recognized for its positive effects on the regulation in the body’s hormones. It is also believed to act as a cancer-preventing agent as it helps manage certain cancers including prostate, breast, colon, and lung cancer. I3C is also known as an effective antioxidant which helps support and maintain a good overall health.
Indole-3-carbinol supplements are formulated to assist many of the body’s functions. Here’s a summary of some of its uses in various health conditions:
Indole-3-Carbinol offers some of the benefits including the following:
Boost Your Overall Health with the Viva Nutraceuticals Indole-3-Carbinol
Viva Nutraceuticals came up with a unique formula which consists of sufficient amounts of I3C that is crucial in maintaining good health. It consists of special ingredients to promote a healthy metabolism in adults.
Viva Nutraceuticals Indole-3-Carbinol is an excellent source of antioxidants designed to support a healthy estrogen balance. Its ingredients contain guaranteed bioavailability and are formulated with state-of-the-art technology. Each bottle contains 120 vegetable capsules with a dosage of 200 mg.
How to Use VITA ACTIVATE Indole-3-Carbinol Supplement
Indole-3-carbinol is commonly used in the prevention of certain cancers especially breast, colon, prostate, and other types of cancer. According to the National Institutes of Health (NIH), indole-3-carbinol is recognized as a potential cancer preventive agent and is currently conducting more clinical research for cancer prevention.
Indole-3-carbinol is also used to address a variety of health issues. It assists in treating respiratory papillomatosis and laryngeal papillomatosis caused by virus, cervical dysplasia, and systemic lupus erythematosus (SLE) among many others.
Some individuals use I3C to balance the body’s hormonal levels while assisting in the detoxification process in the liver and intestines. Meanwhile, it also maintains a healthy immune system.
Is it Safe to Use Indole-3-Carbinol Supplements?
Indole-3-carbinol supplements are generally safe for most people as long it is used in sufficient amounts in their diet. It is also safe for people who are under medical supervision.
However, it can still cause some side effects in some people such as skin rashes as well as a minor elevation in the liver enzymes. It should be taken with precaution since there is still the need for more research on the effects of indole-3-carbinol and how it can benefit our health.