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10 Best Herbs and Supplements for Diabetes Blood Glucose Control

January 03, 2019

Diabetes is a widespread disease that affects the body’s blood sugar and insulin levels. It affects millions of people around the world. Managing its symptoms and preventing it from progressing further into complications are quite challenging.

control diabetes

Therefore, we’ve come up with a list of the best herbs and supplements to help you manage your diabetes more effectively. Doctors highly recommend the Natural Source Eloitin Herbal supplement for diabetic patients as well as non-diabetic individuals who want to enhance their overall health.

  1.    Aloe Vera
This herbal plant has been used in various medical treatments for many centuries. Aloe vera is highly recognized for its many health benefits and uses specifically in treating various skin conditions. The Dermamed All Purpose Cream is an effective treatment for people living with eczema.

    Aside from the aloe vera’s anti-inflammatory and moisturizing properties, it is also an effective natural remedy for diabetic people. According to studies, aloe vera may be a potential antidiabetic herb which helps lower the blood sugar and higher insulin levels. It can help provide relief for symptoms of type 2 diabetes.

    At the same time, research shows that aloe vera can boost the insulin produced by the pancreas. Hence, protecting and restoring the bodies from damage.

    1.    Bitter Melon
    Another potential herb for diabetes is the bitter melon which is believed to help the cells utilize glucose more efficiently. This herb is popularly used in Chinese traditional medicine. It is known to provide relief for possible symptoms of type 2 diabetes such as fatigue and thirst.

      Bitter melon helps lower the blood sugar level. At the same time, it also blocks the sugar absorption in the intestine. Take 50 to 100 ml or 3 to 6 tablespoons of bitter melon juice every day to enjoy its benefits.

      1.    Magnesium
      Magnesium deficiency is common among diabetic patients because our body can easily lose it through urination. Data shows that people who have low magnesium are also common among type 2 diabetes patients.

        This essential nutrient will benefit individuals who suffer from diabetes. Magnesium assists in regulating the blood pressure and insulin sensitivity. Doctors recommend going on a high magnesium diet to lower the risk of contracting diabetes.

        Therefore, magnesium supplements may help improve insulin function. Studies discovered a link between higher magnesium content with lower insulin resistance. The suggested dosage is between 250 to 350 mg a day.

        1.    Gymnema Sylvestre

        This herb is mainly used in lowering blood sugar. In fact, it is often referred to as a sugar destroyer. The gymnema sylvestre is highly recognized as one of the most potent herbal remedies for controlling blood sugar.

        gymnema sylvestra for diabetes

          Besides, it is also capable of identifying sweets. Therefore, it may help reduce your appetite and cravings for sweets. This natural herb works by enhancing the enzyme activity which allows the cells to utilize glucose and stimulate insulin production. It can also delay the glucose absorption in the intestine.

          1.    Alpha-lipoic Acid (ALA)
          ALA is an antioxidant that helps neutralize various types of free radicals. The free radicals are caused partly by high blood sugar which leads to different health problems including nerve damage. Taking ALA supplements may ease the nerve pain and lower blood sugar.

            It may also help improve insulin insensitivity and reduce oxidative stress. However, diabetic patients should take precaution when taking ALA because it tends to decrease blood sugar levels to very low levels. The recommended daily intake is around 600 to 800 mg daily.

            1.    Chromium
            Chromium plays an important role in activating the insulin receptor and reducing insulin resistance. It also enhances the fat, protein, and carbohydrate metabolism while lowering the blood sugar, A1C, insulin, and lipids in patients with diabetes.

              This supplement can also contribute to curbing your appetite especially sweets. The suggested daily intake is at 200 mcg daily. However, take necessary precautions when taking chromium because too much dosage can lead to acute kidney failure.

              1.    Bilberry

              Bilberry is part of the family of blueberry. This fruit is packed with potent antioxidant properties making it a potential antidiabetic agent. The antioxidants found in bilberry aids in preventing damage to the tiny blood vessels which may result in nerve pain and retinopathy.

              billberry for diabetes

                Bilberry is known for its ability to protect the nerves and eyes. The typical recommended intake of bilberry extract is between 80 to 120 mg twice a day. The Viva Nutraceuticals Eyestonia can help enhance your vision and support healthy eyesight.

                1.    Prickly Pear Cactus
                This plant has the ability to reduce the blood sugar levels and is high in fiber content. Hence, making it an effective natural remedy for fighting diabetes. It is shown to contain similar properties to insulin.

                  This fruit can be sourced in your local grocery store. However, if unavailable, you can opt to purchase prickly pear cactus in powder or juice form as it also produces the same effect. If you are consuming it as a fruit, eat at least ½ cup of cooked prickly pear cactus once a day.

                  1.    Gamma-linolenic Acid (GLA)
                  This fatty acid can be sourced from evening primrose oil. Based on research, patients who suffer from diabetes have low levels of GLA. Hence, taking GLA supplement can help ease, minimize and prevent nerve pain related to diabetes. The standard dosage is between 270 to 540 mg per day.
                  1.    Holy Basil
                  This herb is commonly used as a traditional treatment for diabetes, especially in India. Studies show that holy basil may help increase the body’s secretion of insulin. Hence, it can be beneficial for people with type 2 diabetes as it has a positive effect on the blood sugar after eating a meal.

                    Control your Diabetes More Effectively with Eloitin

                    Managing your diabetes may not be an easy task. At the same time, a lot of people, prefer going the natural way of controlling their diabetes.

                    In this case, many diabetic patients are more inclined to find healthier alternatives such as herbal supplements such as the Natural Source Eloitin Herbal supplement. Eloitin is proven to be effective in lowering the blood sugar levels. Therefore, making it an excellent supplement for managing your diabetes and glucose levels.  

                    control diabetes with eleotin

                    Nonetheless, it is always important to consult your doctor first before taking any supplements as it may interfere with your current medication and condition. Meanwhile, more in-depth research is needed to prove the claims of these potential antidiabetic supplements.  

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