Cellulite is a problem for women of all shapes, sizes, and ages. It’s more common than you might think! Some women don’t let it affect their summertime activities. Others, however, find it embarrassing enough to skip going to the beach altogether. Fortunately, there are a few steps you can take to reduce your unwanted cellulite, and they’re simple enough for anyone to be able to try.
Cellulite is a persistent type of fat. It weighs down certain areas of your skin, leading to those infamous cellulite dimples most of us are all too familiar with. While it is persistent, don’t let that discourage you—it can be dealt with, just like any other type of fat!
Cellulite is caused by a number of factors. Gaining weight, of course, plays a part, since cellulite is nothing more than fat when it comes down to it. There are other causes, too—a poor diet, dehydration, hormone changes, and even a slow metabolism can result in very visible cellulite.
Cellulite can be dealt with in a few ways. Losing weight will definitely make a difference, because you will be reducing the size of the fat cells in your cellulite. Gradually, it will end up shrinking. Remaining physically active can make it harder for cellulite to rear its ugly head again because you’ll be improving your circulation, which will also break down cellulite. However, these methods require a regular commitment. Other people rely on products, such as creams and massagers, to fight their cellulite.
There are plenty of anti-cellulite creams on the market. These creams tend to contain caffeine and retinol. Retinol is a well-known ingredient in many anti-aging creams because it supposedly boosts collagen production. This leads to firmer, more elastic skin. As retinol diminishes the appearance of wrinkles, it also diminishes the appearance of cellulite dimples.
Caffeine, on the other hand, is thought to shrink fat cells. Although anti-cellulite creams must be used for a long period of time before any results are evident, many women swear by them. However, these creams can be costly, and they may not be as effective as you would like them to be.
Anti-cellulite massagers are one of the best ways to break down stubborn cellulite, but it also takes a while for noticeable results. Anti-cellulite massagers work by stimulating tissue, improving blood circulation while breaking down body fat. If you use your massager for around ten minutes a day, you’ll see results…but you will definitely want to change a few other habits to see maximum results. Exercise and drink more water! Additionally, keep in mind that there is no “instant” cellulite solution—any route you choose to take will involve dedication and commitment.
There is no right choice when it comes to anti-cellulite creams or massagers. Ultimately, the choice is entirely up to you. Research the pros and cons, as well as the costs, of both. Also, make sure you read product reviews to help you finalize your decision before you make a purchase.